Tinnitus is the perception of ringing, buzzing, or other phantom ear sounds, even when no external noise is present. It can range from a mild annoyance to a severe disruption of daily life, affecting concentration, sleep, and emotional well-being. While tinnitus itself is not a disease, it is often linked to stress, anxiety, hearing loss, ear infections, exposure to loud noise, head or neck injuries, circulatory issues, certain medications (such as antibiotics, diuretics, or high doses of aspirin), or other underlying health conditions.
Tinnitus can feel exhausting—like a sound you can’t turn off, no matter how quiet the room is. While there may not be a direct cure, hypnotherapy offers a gentle, drug-free way to ease the mental and emotional toll it takes. By calming the nervous system and helping the brain respond differently, it becomes something you notice less, not something that controls you.
Tinnitus may ring, but your mind decides how loud it plays.